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Tag: fitnessfallout

Here’s Why You Should Take Social Media Breaks & Why I Needed To Do It

I was spending every single day on social media. Constantly being consumed with content, posting photos, blogging, instagramming, snapchatting, texting, filming.. Doing it all every

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How Long Does it Really Take to Lose All Your Progress?

Two words. Life Happens. Don’t let anyone tell you they have never missed a day or messed up. Everyone out there has skipped a workout

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