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Tag: workoutforwomen

Beginner? Here’s Why you Should Probably Start with Bodyweight Exercises

I know you are ready to hit the gym right away when you decided you want to make the amazing change and start to workout.

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Here’s Why You Should Take Social Media Breaks & Why I Needed To Do It

I was spending every single day on social media. Constantly being consumed with content, posting photos, blogging, instagramming, snapchatting, texting, filming.. Doing it all every

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