Body Weight Program

[cs_content][cs_section bg_color=”#ffffff” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px 7%;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man”]Are you ready to burn fat in 35 minutes or less?[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]

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[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_image type=”rounded” src=”http://fitnessbyquinn.com/wp-content/uploads/2016/10/IMG_8546.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”20px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”http://fitnessbyquinn.com/wp-content/uploads/2017/03/My-8-week-bodyweight-program-works.-And-it-doesn’t-involve-going-to-the-gym-working-out-for-countless-hours-or-depriving-your-body-of-what-it-really-needs.-2.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]As a fitness coach, you’d think of me working in a big boxed gym with tons of equipment to work with…

[/cs_text][x_custom_headline level=”h4″ looks_like=”h6″ accent=”false” style=”margin: 1.25em 0 0.35em;”]In fact, I’m quite the opposite…[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”false” marginless_columns=”false” class=”cs-ta-center” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”cs-ta-center”]

I started with nothing as a coach. I brought my clients and myself back to the basics with bodyweight exercises. I’ve worked with them in parks, in their homes and even on the beach utilizing anything we saw. I’ve helped tons of people, just like you transform their body and mind with just bodyweight exercises… that you can do anywhere!![/cs_text][x_custom_headline level=”h2″ looks_like=”h6″ accent=”false”]My 8 week body weight program works.

And it doesn’t involve going to the gym, working out for countless hours or depriving your body of what it really needs.[/x_custom_headline][x_gap size=”20px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(189, 78%, 60%, 0.8)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 1px 0px;border-color: hsl(0, 0%, 100%);”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h5″ looks_like=”h4″ accent=”false” class=”man”]I did the brainwork so you don’t have to![/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffffff” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]Time is precious[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]And you shouldn’t be wasting it on workouts that won’t give you the results you want. This program is specifically designed to help busy women like yourself build lean muscle, tone up and gain confidence without going to the gym or changing your entire lifestyle.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_icon_list][cs_icon_list_item title=”Fast track your goals with effective workouts that burns fat immediately” type=”check-circle” icon_color=”hsl(192, 100%, 50%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Fast track your goals with effective workouts that burns fat immediately[/cs_icon_list_item][cs_icon_list_item title=”Burn fat in 35 minutes or less AT home” type=”check-circle” icon_color=”hsl(189, 100%, 50%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Burn fat in 35 minutes or less AT home[/cs_icon_list_item][cs_icon_list_item title=”Eat what you want when you want it” type=”check-circle” icon_color=”hsl(192, 86%, 57%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Eat what you want when you want it[/cs_icon_list_item][cs_icon_list_item title=”Be able to workout ANYWHERE” type=”check-circle” icon_color=”hsl(192, 76%, 62%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Be able to workout ANYWHERE[/cs_icon_list_item][/cs_icon_list][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#fafafa” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h4″ accent=”false” class=”man”]you need an expert[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]I admit.. this lifestyle is not at all easy.
It takes time and dedication to get you the results you want. [/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”thumbnail” src=”http://fitnessbyquinn.com/wp-content/uploads/2016/10/FITNESS-BY-QUINN-5.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”15px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_gap size=”15px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][cs_text]We can’t do it all! We aren’t experts in everything!
I know you’ve been trying everything you’ve seen online but you still aren’t all that happy. The best thing you could do is reach out to an expert to help you tailor the program perfectly for you!!

And with my extreme support, you will never fall off the wagon and feel guilty about it again![/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text title=”Copy of undefined”]Let me show you how to build the body you’ve always dreamed of![/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(189, 78%, 60%, 0.8)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 1px 0px;border-color: hsl(0, 0%, 0%);”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_text_type prefix=”” strings=”100% Guaranteed” suffix=”” tag=”h5″ type_speed=”50″ start_delay=”0″ back_speed=”50″ back_delay=”3000″ loop=”true” show_cursor=”true” cursor=”|” looks_like=”h2″ class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 0px auto 30px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”rounded” src=”http://fitnessbyquinn.com/wp-content/uploads/2017/01/IMG_0429.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”15px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_gap size=”15px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][x_image type=”none” src=”http://fitnessbyquinn.com/wp-content/uploads/2017/01/IMG_0430.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 75px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]”I am more positive, confident, and driven than I have ever been – especially about my health. It’s no secret – I have Quinn to thank for that. She pushed me when I couldn’t push myself. She forced me to realize that when I thought I couldn’t, I could. She made me feel accountable – both for my pitfalls and my successes. I am so glad she entered my life when she did – I needed her. More than she may ever truly understand. I needed the motivation she brings, the advice she gives, the encouragement she provides. She has been more than a personal trainer. She is a fitness coach…and she is damn good at what she does.”
-Melissa Willem[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 1px 0px;border-color: hsl(0, 0%, 0%);”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h5″ looks_like=”h3″ accent=”false” class=”man”]This program is fit for those..[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#fafafa” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_feature_headline level=”h2″ looks_like=”h4″ icon=”long-arrow-right”]Who just don’t have time to workout[/x_feature_headline][x_gap size=”15px”][x_image type=”rounded” src=”http://fitnessbyquinn.com/wp-content/uploads/2016/11/IMG_2056.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_feature_headline level=”h2″ looks_like=”h4″ icon=”long-arrow-right”]Who want to workout like a badass and still have their cake and eat it too[/x_feature_headline][x_gap size=”15px”][x_gap size=”15px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”rounded” src=”http://fitnessbyquinn.com/wp-content/uploads/2016/11/IMG_2057.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”15px”][x_feature_headline level=”h2″ looks_like=”h4″ icon=”long-arrow-right”]Who don’t have the motivation to get up and workout [/x_feature_headline][x_image type=”rounded” src=”http://fitnessbyquinn.com/wp-content/uploads/2016/11/IMG_2058.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffffff” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px 0;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]Are ready to look in the mirror and see some results?[/x_custom_headline][x_line style=”border-top-width: 1px;”][/cs_column][/cs_row][/cs_section][/cs_content]